Reset & Rise • First Responder ANCHOR Box

Reset & Rise — First Responder ANCHOR Box

The Reset & Rise ANCHOR Box is your month-one wellness box designed to help first responders and their families breathe, reset, and rise stronger through the chaos of shift life.

This official launch box includes practical, high-quality tools rooted in the A.N.C.H.O.R. Framework: Alignment, Nourish, Connection, Health, Outlook, and Resilience.

What’s Inside

• Ache Relief Balm

A soothing, post-shift recovery balm that eases soreness and tension. Supports: Health + Resilience

• Therapist Technique Card + QR Video

A grounding exercise taught by a licensed therapist, accessible anytime via QR code. Supports: Outlook + Resilience

• Electrolyte Hydration Packs

Clean, simple hydration support to combat long, demanding shifts. Supports: Nourish

• Scripture Magnet

A faith-centered reminder to anchor your mindset throughout the day. Scan the QR code to hear the prayer out loud. Repeat 3 times to serve a spiritual, emotional, and psychological purpose. Supports: Alignment

• Shower Steamers (2-Pack)

Steam-activated aromatherapy for calming decompression after high-stress calls. Supports: Health

• Reflection Card + A.N.C.H.O.R. Method Insert

A guided reflection prompt plus an overview of how this box supports whole-person wellness. Supports: Alignment + Outlook

Who It’s For

Police • Fire • EMS • Dispatchers & Corrections • First responder spouses & families • Anyone navigating shift-life rhythms • Anyone needing a monthly mental + physical reset

Month One Theme: Reset & Rise: A faith-rooted, shift-friendly wellness reset designed to help you rise with clarity, calm, and strength.