{"title":"Recommended Books","description":"\u003cp\u003eBooks for the life behind the badge.\u003c\/p\u003e\n\u003cp\u003eEach one chosen for its ability to bring perspective, clarity, and growth in a life shaped by responsibility and stress.\u003c\/p\u003e\n\u003cp\u003eTake what helps. Leave what doesn’t.\u003c\/p\u003e","products":[{"product_id":"the-wealth-op-manual","title":"The Wealth OP Manual","description":"\u003cp data-start=\"204\" data-end=\"269\"\u003eBuilt for those who serve and the families who stand behind them.\u003c\/p\u003e\n\u003cp data-start=\"271\" data-end=\"579\"\u003eThe Wealth OP Manual, written by first responder and financial advisor \u003cstrong data-start=\"342\" data-end=\"358\"\u003eMichael Peel\u003c\/strong\u003e and financial advisor \u003cstrong data-start=\"381\" data-end=\"397\"\u003eRamie Khalil\u003c\/strong\u003e, is more than a book. It’s a practical guide designed to help first responder families take control of their finances, reduce stress, and build a future with clarity and confidence.\u003c\/p\u003e\n\u003cp data-start=\"581\" data-end=\"705\"\u003eBecause financial stress doesn’t just affect your bank account — it affects your home, your mindset, and your relationships.\u003c\/p\u003e\n\u003cp data-start=\"707\" data-end=\"764\"\u003eThis exclusive Badge \u0026amp; Burden offer goes beyond the book:\u003c\/p\u003e\n\u003cp data-start=\"766\" data-end=\"1049\"\u003e• QR access to the full eBook\u003cbr data-start=\"795\" data-end=\"798\"\u003e• Workshops and audio training\u003cbr data-start=\"828\" data-end=\"831\"\u003e• A custom ANCHORED Therapy Tool guided by licensed therapist Deana Kahle\u003cbr data-start=\"904\" data-end=\"907\"\u003e• A physical therapy tool card + QR from our Financial Readiness ANCHORED Box designed to help you reset in real moments of financial stress\u003c\/p\u003e\n\u003cp data-start=\"1051\" data-end=\"1198\"\u003eThis tool isn’t theory — it’s something you can actually use when the pressure hits.\u003cbr data-start=\"1135\" data-end=\"1138\"\u003eSimple, practical, and built for real life behind the badge.\u003c\/p\u003e\n\u003cp data-start=\"1200\" data-end=\"1254\"\u003eA $40+ value — available here for just $10 + shipping.\u003c\/p\u003e\n\u003cp data-start=\"1256\" data-end=\"1366\"\u003eThis isn’t just about money.\u003cbr data-start=\"1284\" data-end=\"1287\"\u003eIt’s about creating stability at home so you can show up fully in your calling.\u003c\/p\u003e","brand":"Badge \u0026 Burden","offers":[{"title":"Default Title","offer_id":55647242453065,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/1855\/4185\/files\/TheWealthOpManual.jpg?v=1776806583"},{"product_id":"life-in-five-senses-by-gretchen-rubin","title":"Hardcover: Life in Five Senses by Gretchen Rubin","description":"\u003cp data-start=\"229\" data-end=\"267\"\u003eA reset for the life behind the badge.\u003c\/p\u003e\n\u003cp data-start=\"269\" data-end=\"497\"\u003e\u003cem data-start=\"269\" data-end=\"290\"\u003eLife in Five Senses\u003c\/em\u003e by Gretchen Rubin is a simple, practical reminder to slow down and reconnect with the present moment — something that can easily get lost in a life filled with stress, responsibility, and constant movement.\u003c\/p\u003e\n\u003cp data-start=\"499\" data-end=\"633\"\u003eThis book walks you through how to use your five senses to become more aware, more grounded, and more connected to your everyday life.\u003c\/p\u003e\n\u003cp data-start=\"635\" data-end=\"747\"\u003eBecause sometimes the most powerful reset isn’t doing more — it’s noticing what’s already right in front of you.\u003c\/p\u003e\n\u003cp data-start=\"749\" data-end=\"898\"\u003eWhether it’s the quiet of your home, the sound of your kids laughing, or a moment to breathe after a long shift, this book helps you come back to it.\u003c\/p\u003e\n\u003cp data-start=\"900\" data-end=\"928\"\u003eSmall awareness. Big impact.\u003c\/p\u003e\n\u003cp data-start=\"900\" data-end=\"928\"\u003e\u003cstrong data-start=\"981\" data-end=\"1003\"\u003eWhy we chose this:\u003c\/strong\u003e\u003cbr\u003eIn a life that moves fast and carries weight, it’s easy to disconnect without even realizing it. This book gives you a simple way to reset your mind and reconnect with what actually matters — right where you are.\u003c\/p\u003e","brand":"Badge \u0026 Burden","offers":[{"title":"Default Title","offer_id":55647246549065,"sku":null,"price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/1855\/4185\/files\/lifein5sense.jpg?v=1776807313"},{"product_id":"the-bulletproof-marriage","title":"The Bulletproof Marriage","description":"\u003cp data-start=\"141\" data-end=\"177\"\u003eBuilt for the life behind the badge.\u003c\/p\u003e\n\u003cp data-start=\"179\" data-end=\"351\"\u003e\u003cem data-start=\"179\" data-end=\"205\"\u003eThe Bulletproof Marriage\u003c\/em\u003e is a practical guide for couples navigating the stress, unpredictability, and emotional weight that comes with first responder and military life.\u003c\/p\u003e\n\u003cp data-start=\"353\" data-end=\"489\"\u003eWhen long shifts, exhaustion, and constant responsibility start to create distance, this book helps bring connection back to the center.\u003c\/p\u003e\n\u003cp data-start=\"491\" data-end=\"586\"\u003eIt focuses on communication, trust, and showing up for each other — even when life feels heavy.\u003c\/p\u003e\n\u003cp data-start=\"588\" data-end=\"715\"\u003eBecause a strong home doesn’t happen by accident.\u003cbr data-start=\"637\" data-end=\"640\"\u003eIt’s built through intention, understanding, and choosing each other daily.\u003c\/p\u003e\n\u003cp data-start=\"717\" data-end=\"813\"\u003eThis isn’t about being perfect.\u003cbr data-start=\"748\" data-end=\"751\"\u003eIt’s about staying connected through the reality of this life.\u003c\/p\u003e\n\u003cp data-start=\"863\" data-end=\"1106\"\u003e\u003cstrong data-start=\"863\" data-end=\"885\"\u003eWhy we chose this:\u003c\/strong\u003e\u003cbr\u003eMarriage can quietly take a hit in this lifestyle. This resource was chosen to help couples stay connected, communicate better, and build something strong enough to handle the weight that comes with the calling to serve.\u003c\/p\u003e","brand":"Badge \u0026 Burden","offers":[{"title":"Default Title","offer_id":55647246942281,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/1855\/4185\/files\/bulletprofmarriage.jpg?v=1776807440"},{"product_id":"the-body-keeps-the-score-book-trauma-healing-and-mental-health-for-first-responders","title":"The Body Keeps the Score Book | Trauma Healing and Mental Health for First Responders","description":"\u003cp data-start=\"294\" data-end=\"360\"\u003eA deeper understanding of what we carry — and how to heal from it.\u003c\/p\u003e\n\u003cp data-start=\"362\" data-end=\"526\"\u003e\u003cem data-start=\"362\" data-end=\"388\"\u003eThe Body Keeps the Score\u003c\/em\u003e by Dr. Bessel van der Kolk is one of the most trusted and widely recommended books on trauma and its lasting impact on the mind and body.\u003c\/p\u003e\n\u003cp data-start=\"528\" data-end=\"732\"\u003eFor those living the life behind the badge, this book helps explain how repeated stress, high-pressure environments, and emotional weight don’t just disappear after a shift — they stay stored in the body.\u003c\/p\u003e\n\u003cp data-start=\"734\" data-end=\"877\"\u003eIt offers insight into how trauma shows up in everyday life, and more importantly, how to begin processing it in a healthy and sustainable way.\u003c\/p\u003e\n\u003cp data-start=\"879\" data-end=\"972\"\u003eBecause what we carry doesn’t just stay at work.\u003cbr data-start=\"927\" data-end=\"930\"\u003eAnd healing doesn’t happen by ignoring it.\u003c\/p\u003e\n\u003chr data-start=\"974\" data-end=\"977\"\u003e\n\u003ch3 data-section-id=\"16soc9l\" data-start=\"979\" data-end=\"1005\"\u003e🟢 WHY WE CHOSE THIS\u003c\/h3\u003e\n\u003cp data-start=\"1007\" data-end=\"1234\"\u003eIn a lifestyle where stress can build quietly over time, this resource brings awareness to what’s happening beneath the surface — so you can take steps toward real healing, better communication, and stronger connection at home.\u003c\/p\u003e\n\u003chr data-start=\"1236\" data-end=\"1239\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"relative w-full mt-4 mb-1\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"relative\"\u003e\n\u003cdiv class=\"h-full min-h-0 min-w-0\"\u003e\n\u003cdiv class=\"h-full min-h-0 min-w-0\"\u003e\n\u003cdiv class=\"border border-token-border-light border-radius-3xl corner-superellipse\/1.1 rounded-3xl\"\u003e\n\u003cdiv class=\"h-full w-full border-radius-3xl bg-token-bg-elevated-secondary corner-superellipse\/1.1 overflow-clip rounded-3xl lxnfua_clipPathFallback\"\u003e\n\u003cdiv class=\"pointer-events-none absolute end-1.5 top-1 z-2 md:end-2 md:top-1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"relative\"\u003e\n\u003cdiv class=\"pe-11 pt-3\"\u003e\n\u003cdiv class=\"relative z-0 flex max-w-full\"\u003e\n\u003cdiv id=\"code-block-viewer\" dir=\"ltr\" class=\"q9tKkq_viewer cm-editor z-10 light:cm-light dark:cm-light flex h-full w-full flex-col items-stretch ͼ5 ͼj\"\u003e\n\u003cdiv class=\"cm-scroller\"\u003e\n\u003cdiv class=\"cm-content q9tKkq_readonly\"\u003e\n\u003cspan\u003eExternal Resource | Ships from Partner\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSome links on this page may be affiliate links. If you choose to purchase through them, we may earn a small commission at no additional cost to you.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEvery purchase made through these links helps support the first responder community through Badge \u0026amp; Burden — allowing us to continue providing resources, support, and giveback initiatives for the families behind the badge.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Badge \u0026 Burden","offers":[{"title":"Default Title","offer_id":55647323586633,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/1855\/4185\/files\/34FE1BF0-7A9E-4E59-BDBE-7DED20D9A083.jpg?v=1776916648"},{"product_id":"when-the-wolves-come-to-stay-daddy-edition","title":"When the Wolves Come to Stay: Daddy Edition","description":"\u003cp\u003e\u003cspan\u003eA brave police officer keeps others safe by chasing the wolves away. 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This book was written by the wife of a police officer and mother of 3 children in the hope that it will help explain a difficult subject to children whose dad is a police officer.\u003c\/span\u003e\u003c\/p\u003e","brand":"Badge \u0026 Burden","offers":[{"title":"Default Title","offer_id":55648613728329,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/1855\/4185\/files\/whenwolvescometostay.png?v=1776886053"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/1855\/4185\/collections\/books_image.jpg?v=1776838763","url":"https:\/\/badgeandburden.com\/collections\/recommended-books.oembed","provider":"Badge \u0026 Burden","version":"1.0","type":"link"}